Strengthening Our Core – Daily Prayers and Practices

For the next 3 weeks we will be focusing on three areas of Strengthening Our Core. In addition to the daily Breath Prayers, there are opportunities to go deeper through Journaling, listening to a Podcast and/or Lectio/Meditation, and finding ways to “see God.”

  • Week of January 11:  The Lord’s Prayer – Strengthening our Core of Prayer
  • Week of January 18:  Psalm 23 – Strengthening our Core of Trust
  • Week of January 25:  The Gospel of John – Strengthening our Core of Leaning on God’s Word

In our physical bodies, it takes a strong core to be steady, to find balance. The same is true in our spiritual life. When we focus on our center – when we focus on Jesus who IS our Center – our spirits are steadied and our lives are strong.


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